DAMAGED Cooking: Louis's Low-Fat "Don't Call La Migra!" Stuffed Bell Peppers!!!

I get lots of crap, mostly from my doctors, for not cooking more healthy, low-fat meals. Given my recent mini-heart attack (I'm saving that story for another time), I have taken it upon myself to be a bit more responsible, cooking at least three healthy meals a week for every one, horribly bad-for-you meal. My first experiment? Louis's Low-Fat "Don't Call La Migra!" Stuffed Bell Peppers!!!



Take a mix of big ol' bell peppers, and cut their tops off. Pretend they are old girlfriends who wronged you--work out some issues! Slice out the seedy-innards and stuff with lean, 93/7 if you can afford it, ground beef (mix your own blend of spices in the meat) and, if you believe in America, some pre-cooked USA brand rice.





Top with 2% cheese and cover with the formally decapitated pepper tops. Put into some Pyrex and bake at, oh, I don't know, let's say 375 for about, you know, whatever, an hour. This is what it should look like when it's ready:



Serve with a side of USA brand rice--mix in some stewed tomatoes for extra flava--and a dollop of fat-free sour cream. Enjoy and, while you're at it, laugh at all those a-holes who are stuck eating Lean Cuisines.